On Thursday November 9th,  we were treated to Don’s latest presentation entitled “ Gratitude “

Thanksgiving is a great tradition and a great time of the year to remember all the things we are greatful for. It is so easy, in our very busy lives to forget about all we do have. When it comes to gratitude, being grateful can have a calming effect on us. Showing gratitude can also be about the forgiveness of others and evaluating what’s truly important in life.

First we talked about the big items we are greatful for. Family, close friends, good health, grateful to have a job, and grateful for the roles we play in the community were some of the topics we discussed. 

In the smaller picture, there might be little tiny details in life that you are grateful for. These are the things we normally take for greanted, so it is important to take time out and give them credit.

Don shared with us some of the smaller things in life he is grateful for. Such as; good hair days, bacon, toilet paper, fortune cookies, cat videos, indoor plumbing, GPS, auto-save on your computer, chap-stick, or even getting everyone to smile in a family photo. And then there is hitting all of the green lights while driving, and of course nap time! 

And when it comes to Thanksgiving, there is so much to be thankful for.  Such as spending the holiday with family or seeing old friends again. Having a good meal and sitting on the comfy couch afterwards. 

We closed with talking about this group. After many members shared their positive experiences, Don shared he is also grateful for each of us here at group each week, and hopes that he can be, even in a small way, can be a positive influence in their lives.

So, what are you grateful for?