DBSA Omaha New Hope

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Recap: Solution-focused Therapy

Dr. Dave Carver visited the group on Sept. 19 to share details about solution-focused therapy, also know as positive psychology. Dr. Carver also provided some examples of how individuals can use this strengths-based method to address everyday stressors and problems….

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How to Practice Self Acceptance

Learning to love yourself amid a sea of critical media messages and other societal pressures can be difficult. Starting the journey of self acceptance now will benefit you immediately and help brighten your future. Celebrate strengths instead of focusing on…

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