This past Thursday, Don shared with us his blog entitled “ The Truth “

Don shared that his presentation for the night was all about our truth inside.

That there are facts and then there are truths.  A fact is a thing that is known to be true. Facts are something that are verifiable and that ninety nine percent of society would agree on.  And we all have our own truths that are un-disputable.  A truth can be a perceived fact as seen through a lens, a lens formed by life experiences.

Don also spoke a little bit about living with integrity, and not settling for less than what we deserve. We have all learned about the importance of living a life of self-care.  Our DBSA group meetings on Thursday nights are an important part of our self-care.  Don mentioned what I thought was a very true statement. He said that loving others in our lives is a choice, but loving yourself is a responsibility.  Love that statement!

And there is a reason we limit any discussions about politics or religion. It is because we are here to speak our truths about our lived experiences.  

Don spoke a little bit about boundaries.  Our boundaries can be in place to shield ourselves from this imperfect world.  Don said parts of his boundaries are that he does not discuss politics with others and does not engage others on social media.  Our nation is more divided than ever. So rather than follow the masses, learn to be your authentic self.  Lying or not living your own truth only splinters your soul.