On Thursday August 13, Kristina shared with us her presentation on “ Courage”

First of all, what a great choice for a topic!   Kristina shared that she had been struggling a bit lately, and one of the things that keeps her going is her courage.

She shared that there are actually six different types of courage.  I was surprised to find out there were that many types!  

Below are the different types:

1).  Physical courage…to keep going with resiliency, balance and awareness.

2)  Social courage…to be yourself unapologetically, without worrying about what others think.

3).   Moral courage…doing the right thing even when it’s uncomfortable or unpopular.

4). Emotional courage…feeling all your emotions ( positive or negative) without guilt or attachment.

5).  Intellectual courage…To learn, unlearn and relearn with an open and flexible mind.

6). Spiritual courage…Living with purpose and meaning through a heart centered approach towards all life and oneself.