DBSA Omaha New Hope
Depression & Bipolar Support Group, Omaha NE
Category: Uncategorized
Effective Goal Setting for Your Mental Health – 1/16 meeting
This past Thursday, I shared with our group my presentation on “ Effective Goal Setting for Your Mental Health “ My goal is to always learn something new from my own presentations, and I do hope to get more exercise…
Read MoreWaiting – 1/9 meeting
This last Thursday, our friend Crystal shared with her presentation on “Waiting “ Crystal shared with us her thoughts on the uncertainty in life we all encounter every day. And how we tend to frequently wait for many things, situations…
Read MorePutting 2024 in the rear view mirror – 1/2 meeting
This past Thursday, Don shared with us his recent presentation entitled “ Putting 2024 in the Rearview Mirror “ He began by talking a bit about Times Square, the iconic location in New York City that every year at this…
Read MoreFriends Family and your Mental Health – 12/12 meeting
This past Thursday, I shared my most recent presentation “ Friends, Family and your Mental Health “ I know it’s really important to me that the people in my life, my family and friends, understand my mental health challenges, or…
Read MoreHoliday Blues – 11/21 meeting
This last Thursday, Miriam shared with us her most recent presentation ” Holiday Blues” Miriam began by talking about what is sold to us on TV or online during the holiday time of year. People are usually portrayed as being happy…
Read MoreProcessing Loss – 11/14 meeting
This last Thursday, Don shared with us his presentation entitled, ” Processing Loss” Don shared that the topic of loss was most on his mind lately. Recently Grizzly bear 399, the friendliest of grizzly bears, who was also known as ” Queen…
Read MoreWhy Fly to the Moon? – 11/7 meeting
This past Thursday, Carolyn shared with us her presentation entitled “ Why Fly to the Moon? “ She shared some thoughts about astronaut Neil Armstrong. At one point, Neil was asked why he wanted to go the moon. Neil answered by…
Read MoreOCD – 10/24 meeting
This past Thursday, Grace shared with us her presentation on OCD ( Obsessive compulsive disorder) She shared that she has moderate to severe OCD. Grace first started experiencing OCD symptoms during her first or second year of high school, and she wasn’t…
Read MoreSelf-compassion With no Limits – 10/17 meeting
This past Thursday, I shared my most recent presentation entitled “Self-compassion With no Limits “ When it comes to our own self-compassion, it may truly be one of the most important parts of our…
Read MoreInvesting in your Mental Health – 9/26 meeting
This past Thursday, Crystal shared with us her presentation entitled “ Investing in your Mental Health “ Crystal shared that for the first two years she attended our support group, she was also in college at the time earning her…
Read More
DBSA Omaha New Hope 