DBSA Omaha New Hope

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Friends Family and your Mental Health – 12/12 meeting

This past Thursday, I shared my most recent presentation “ Friends, Family and your Mental Health “ I know it’s really important to me that the people in my life, my family and friends, understand my mental health challenges, or…

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Holiday Blues – 11/21 meeting

This last Thursday, Miriam shared with us her most recent presentation ” Holiday Blues” Miriam began by talking about what is sold to us on TV or online during the holiday time of year. People are usually portrayed as being happy…

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Processing Loss – 11/14 meeting

This last Thursday, Don shared with us his presentation entitled, ” Processing Loss” Don shared that the topic of loss was most on his mind lately. Recently Grizzly bear 399, the friendliest of grizzly bears, who was also known as ” Queen…

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Why Fly to the Moon? – 11/7 meeting

This past Thursday, Carolyn shared with us her presentation entitled “ Why Fly to the Moon? “  She shared some thoughts about astronaut Neil Armstrong. At one point, Neil was asked why he wanted to go the moon. Neil answered by…

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OCD – 10/24 meeting

This past Thursday, Grace shared with us her presentation on OCD ( Obsessive compulsive disorder) She shared that she has moderate to severe OCD. Grace first started experiencing OCD symptoms during her first or second year of high school, and she wasn’t…

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Self-compassion With no Limits – 10/17 meeting

This past Thursday, I shared my most recent presentation entitled “Self-compassion With no Limits “             When it comes to our own self-compassion, it may truly be one of the most important parts of our…

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Investing in your Mental Health – 9/26 meeting

This past Thursday, Crystal shared with us her presentation entitled “ Investing in your Mental Health “  Crystal shared that for the first two years she attended our support group, she was also in college at the time earning her…

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Who are You? – 9/19 meeting

This past Thursday Don shared with us his presentation entitled “ Who are You? “ Don’s recent presentation shared with us thoughts on both negative and positive triggers. Maybe most of us didn’t realize there could actually be positive triggers? …

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13 Things Mentally Strong People Don’t Do, Part 4 – 9/12 meeting

This past Thursday, Miriam shared her most recent presentation titled “ Things Mentally Strong People don’t do, Part IV” During this segment, Miriam talked a bit about people pleasing.  People pleasing is something most of us are familiar with.  But she…

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Creating the Life you Want to Live – 9/5 meeting

This past Thursday, Don shared with us his most recent presentation entitled “ Creating the Life you Want to Live” Don began by sharing that we need to begin dreaming again with purpose. We are all one decision away from…

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