DBSA Omaha New Hope
Depression & Bipolar Support Group, Omaha NE
Category: Uncategorized
When Nothing Makes Sense – 4/25 meeting
On Thursday, Carolyn shared with us her most recent presentation, “ When Nothing Seems to Make Sense” Carolyn began by sharing even though at times we may think and feel we are doing well, sometimes it only takes one event…
Read MoreBoundries – 4/18 meeting
This past Thursday, our beloved leader Miriam shared with us her presentation entitled ‘Boundaries” She shared that setting boundaries are part of healthy relationships. So, why do we set boundaries? Setting boundaries can be an important part of our self-care, and are needed…
Read MoreSomething to Look Forward To – 3/11 meeting
This past Thursday, Don returned from vacation and shared with us his presentation entitled ” Something to Look Forward to” He shared that having something to look forward to is an essential element in our mental health and wellness. When you have something…
Read MoreResource Night – 3/28 meeting
This last Thursday, DBSA had a mental health resource night. We were lucky to have as our guest speaker, Casey from Safe Harbor. Casey is currently a supervisor at Safe Harbor. So, what exactly is Safe Harbor? Casey explained that Safe…
Read MoreFinding Your Why – 3/7 meeting
At our meeting last night, we talked through a series of questions. These questions will help you focus on who you are and help to to find your “why” For some of you, you will have quick answers to some…
Read MoreSituations – 3/21 meeting
On Thursday March 21st, we paid a return visit to one of our ” Situations” meetings. What is a Situation meeting you may be thinking to yourself? Well, prior to the start of the meeting, each one of our facilitators was given a situation,…
Read MoreCan Someone Who Has Been Broken Be Healed? – 3/14 meeting
On Thursday March 14th, Carolyn shared with us her most recent presentation entitled ” Can Someone who has been Broken be Healed? “ Carolyn began by answering the question, if we have been broken can we be healed? And the answer is yes! And…
Read MoreSelf Sabotage – 2/29 meeting
On Thursday February 29th, Miriam shared with the group her most recent presentation entitled “ Self-Sabotage” So, what is Self-sabotage? Self-sabotage can be thoughts or patterns that you engage in that may create obstacles. Sometimes with these…
Read MoreDealing with Difficult People – 2-15 meeting
On Thursday February 15th, Miriam shared with the group her most recent presentation entitled “ Dealing with Difficult People”. Miriam began by posing the question, “ what makes a difficult person? “ Some of the attributes of a difficult person,…
Read MoreIf Not Now, When? – 2/8 meeting
On Thursday February 8th, I shared with the group my most recent presentation entitled “ If Not Now, When? “ My presentation was all about trying to stay motivated. So, what does it take to get motivated, and to stay…
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