
In no particular order (don’t overthink this!) Deb Miriam Kirk Haley Steve Crystal Justin Corey Kristina Associate Board Members Sherri Kayla See you all Tomorrow at 10am at Christ Community Church!
Read MoreThis last Thursday, Miriam shared with her discussion on the topic of rest. She reminded us that we don’t have to earn our mental rest, and that we all deserve it. She also talked about how we all get involved…
Read MoreOn Thursday of this last week, Justin shared with us his presentation entitled “ Momentum “ He shared with us a definition of momentum, which can be when you are taking action beginning from a point of action. It’s…
Read MoreOur new board will be announced at our meeting Thursday June 11th. Thanks to everyone who voted, your voice does make a difference! There are a couple of names not on the ballot that you may expect to see there….
Read MoreTo most of of us, the grass always looks greener on the other side. When we you are speaking of that green grass, you might be referring to their career or maybe their life in general. But it’s about stewardship of…
Read MoreLast week, Don shared with us his presentation entitled “ A Long Time Ago at a DBSA Meeting Far, Far Away. “ Love the title! Don brought with him various Star Wars bears that he and Miriam have collected over the…
Read MoreOn April 23, Crystal shared with us her presentation on “ How to Ask for Help in a Non-triggering Way”. About three years ago, a friend of Crystal’s needed help at around two in the morning. Needless to say, the…
Read MoreThis past Thursday, our friend Haley shared with us her presentation entitled “ Things that Help when Nothing Seems to Help”. So, if you are ever stuck in a moment, Haley suggest doing a voice recording of yourself and what…
Read MoreGood Day everyone, Tonight we start and end with hope. Today is not just another Day it us a new opportunity to become stronger wiser, and more disciplined. Forget Yesterdays failures, focus on todays actions. Small Steps taken now can…
Read MoreOn Thursday March 19, I shared my presentation entitled “ Self-compassion With no Limits “ When it comes to our own self-compassion, it may truly be one of the most important parts of our personal mental health. I know…
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