DBSA Omaha New Hope
Depression & Bipolar Support Group, Omaha NE
Category: Uncategorized
Self-compassion With no Limits – 10/17 meeting
This past Thursday, I shared my most recent presentation entitled “Self-compassion With no Limits “ When it comes to our own self-compassion, it may truly be one of the most important parts of our…
Read MoreInvesting in your Mental Health – 9/26 meeting
This past Thursday, Crystal shared with us her presentation entitled “ Investing in your Mental Health “ Crystal shared that for the first two years she attended our support group, she was also in college at the time earning her…
Read MoreWho are You? – 9/19 meeting
This past Thursday Don shared with us his presentation entitled “ Who are You? “ Don’s recent presentation shared with us thoughts on both negative and positive triggers. Maybe most of us didn’t realize there could actually be positive triggers? …
Read More13 Things Mentally Strong People Don’t Do, Part 4 – 9/12 meeting
This past Thursday, Miriam shared her most recent presentation titled “ Things Mentally Strong People don’t do, Part IV” During this segment, Miriam talked a bit about people pleasing. People pleasing is something most of us are familiar with. But she…
Read MoreCreating the Life you Want to Live – 9/5 meeting
This past Thursday, Don shared with us his most recent presentation entitled “ Creating the Life you Want to Live” Don began by sharing that we need to begin dreaming again with purpose. We are all one decision away from…
Read More” Stress vs. Anxiety” – 8/29 meeting
This past Thursday, I presented my most recent topic entitled ” Stress vs. Anxiety” I talked a little bit about stress vs. anxiety and the basic differences between the two. Usually the origin of stress is external, and anxiety is internal….
Read MorePurpose – 8/22 meeting
On Thursday, Haley shared with us her most recent presentation entitled “ Purpose “ She began by sharing that finding your purpose and your meaning in life can be very complicated. She shared that after leaving a long term relationship,…
Read MoreMy Experiance with ECT – 8/15 meeting
This past Thursday, Ryne shared with us his personal experiences with ECT. ECT ( electroconvulsive therapy ) is a procedure done under general anesthesia. During this procedure, small electric currents pass through the brain, causing a brief seizure. Ryne shared…
Read MoreOvercoming Failure – 8/8 meeting
This past Thursday Don shared his most recent presentation entitled “ Overcoming Failure “ He began by asking us, so what do we do when your good is not good enough? We all make mistakes. Try and remember we learn more…
Read MoreSelf-Importance – July 25th meeting
Last Thursday, Carolyn shared with us her most recent presentation entitled; Self-Importance. Carolyn began by reminding us that self-importance should be a big part of our lives. But no matter what others say, you are important! Be your own authentic self, and remember we are…
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DBSA Omaha New Hope 