
On Thursday November 16th, we were treated to Miriam’s latest presentation entitled “ Holiday Blues “ was a very timely presentation, as the upcoming Holiday approaches. Miriam shared that many of us may have mixed feelings about the upcoming Holidays. …
Read MoreOn Thursday November 9th, we were treated to Don’s latest presentation entitled “ Gratitude “ Thanksgiving is a great tradition and a great time of the year to remember all the things we are greatful for. It is so easy,…
Read MoreLast Thursday October 19th, we were treated to Don’s latest presentation, with a Halloween appropriate title “ The Masks we Wear” Don began by sharing that Halloween’s origin began as an ancient Celtic holiday , with the wearing of masks….
Read MoreOn Thursday October 12th, Don shared with us his presentation entitled “ Stuck in the Moment “ Don began by sharing that it has been a weird year for he and Miriam. With his son Josh moving home, and his…
Read MoreOn Thursday September 28th, the President of our chapter Miriam shared with us her presentation entitled “ Schadenfreud” I have to admit when I saw the title of her presentation I was very curious what this was all about. So,…
Read MoreOn Thursday September 14th, our leader Don tried out something a little different for our Thursday night meeting. We started out the first hour of the night’s meeting by having our sharing hour first. We were split up into smaller…
Read MoreOn Thursday September 7th, I shared with our group my most recent presentation entitled “ The Importance of Structure in our Lives “ I began by sharing that I remember a time a few years ago, when I was struggling with…
Read MoreOn Thursday August 31st, facilitator Don shared with us his most recent presentation entitled “ Unwritten “ Don began by sharing that each day when we wake up, we each have a chance at a new beginning. It is…
Read MoreOn Thursday August 17th, facilitator Abigail shared with us her most recent presentation entitled “ Mind and Body, Body and Mind” Abigail began by asking us the question, who has heard the phrase “ the body keeps the score” ? …
Read MoreLast Thursday, our facilitator Kirk shared with us his most recent presentation entitled “ 100 Things “ Our friend Kirk began by sharing with us some ideas or concepts we can work on to improve our mental health. He shared…
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