
Last Thursday October 19th, we were treated to Don’s latest presentation, with a Halloween appropriate title “ The Masks we Wear” Don began by sharing that Halloween’s origin began as an ancient Celtic holiday , with the wearing of masks….
Read MoreOn Thursday October 12th, Don shared with us his presentation entitled “ Stuck in the Moment “ Don began by sharing that it has been a weird year for he and Miriam. With his son Josh moving home, and his…
Read MoreOn Thursday September 28th, the President of our chapter Miriam shared with us her presentation entitled “ Schadenfreud” I have to admit when I saw the title of her presentation I was very curious what this was all about. So,…
Read MoreOn Thursday September 14th, our leader Don tried out something a little different for our Thursday night meeting. We started out the first hour of the night’s meeting by having our sharing hour first. We were split up into smaller…
Read MoreOn Thursday September 7th, I shared with our group my most recent presentation entitled “ The Importance of Structure in our Lives “ I began by sharing that I remember a time a few years ago, when I was struggling with…
Read MoreOn Thursday August 31st, facilitator Don shared with us his most recent presentation entitled “ Unwritten “ Don began by sharing that each day when we wake up, we each have a chance at a new beginning. It is…
Read MoreOn Thursday August 17th, facilitator Abigail shared with us her most recent presentation entitled “ Mind and Body, Body and Mind” Abigail began by asking us the question, who has heard the phrase “ the body keeps the score” ? …
Read MoreLast Thursday, our facilitator Kirk shared with us his most recent presentation entitled “ 100 Things “ Our friend Kirk began by sharing with us some ideas or concepts we can work on to improve our mental health. He shared…
Read MoreAs we go thru life, we all encounter many “last days”. They are mileposts in our life. Sometimes they are happy “last days” like the last days of high school. Sometimes they are sad, like the last days of a…
Read MoreLast Thursday, I shared with our group my most recent presentation “ Friends, Family and your Mental Health “ When you’re someone who experiences depression or anxiety, unsupportive friends or family can be challenging. If you find that the people…
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