DBSA Omaha New Hope
Depression & Bipolar Support Group, Omaha NE
Category: Uncategorized
Between a Rock and a Hard Place
So here we are. Day before our meeting. Our regular meeting place is closed. Everyone from the World Health Organization to the City of Omaha has encouraged gatherings to be less than 10 people. Clearly the message is to stay…
Read MoreDBSA national offers new online support groups
In this time of uncertainty, we can all feel a bit frightened and alone. As more and more of our favorite events are called off and we are told to avoid social gatherings, perhaps the answer can be partially found…
Read MoreRecap: Solution-focused Therapy
Dr. Dave Carver visited the group on Sept. 19 to share details about solution-focused therapy, also know as positive psychology. Dr. Carver also provided some examples of how individuals can use this strengths-based method to address everyday stressors and problems….
Read MoreHow to Practice Self Acceptance
Learning to love yourself amid a sea of critical media messages and other societal pressures can be difficult. Starting the journey of self acceptance now will benefit you immediately and help brighten your future. Celebrate strengths instead of focusing on…
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