DBSA Omaha New Hope
Depression & Bipolar Support Group, Omaha NE
Category: Uncategorized
Recap: Solution-focused Therapy
Dr. Dave Carver visited the group on Sept. 19 to share details about solution-focused therapy, also know as positive psychology. Dr. Carver also provided some examples of how individuals can use this strengths-based method to address everyday stressors and problems….
Read MoreHow to Practice Self Acceptance
Learning to love yourself amid a sea of critical media messages and other societal pressures can be difficult. Starting the journey of self acceptance now will benefit you immediately and help brighten your future. Celebrate strengths instead of focusing on…
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