
This past Thursday, Carolyn shared with us her presentation entitled “ Why Fly to the Moon? “ She shared some thoughts about astronaut Neil Armstrong. At one point, Neil was asked why he wanted to go the moon. Neil answered by…
Read MoreThis past Thursday, Grace shared with us her presentation on OCD ( Obsessive compulsive disorder) She shared that she has moderate to severe OCD. Grace first started experiencing OCD symptoms during her first or second year of high school, and she wasn’t…
Read MoreThis past Thursday, I shared my most recent presentation entitled “Self-compassion With no Limits “ When it comes to our own self-compassion, it may truly be one of the most important parts of our…
Read MoreThis past Thursday, Crystal shared with us her presentation entitled “ Investing in your Mental Health “ Crystal shared that for the first two years she attended our support group, she was also in college at the time earning her…
Read MoreThis past Thursday Don shared with us his presentation entitled “ Who are You? “ Don’s recent presentation shared with us thoughts on both negative and positive triggers. Maybe most of us didn’t realize there could actually be positive triggers? …
Read MoreThis past Thursday, Miriam shared her most recent presentation titled “ Things Mentally Strong People don’t do, Part IV” During this segment, Miriam talked a bit about people pleasing. People pleasing is something most of us are familiar with. But she…
Read MoreThis past Thursday, Don shared with us his most recent presentation entitled “ Creating the Life you Want to Live” Don began by sharing that we need to begin dreaming again with purpose. We are all one decision away from…
Read MoreThis past Thursday, I presented my most recent topic entitled ” Stress vs. Anxiety” I talked a little bit about stress vs. anxiety and the basic differences between the two. Usually the origin of stress is external, and anxiety is internal….
Read MoreOn Thursday, Haley shared with us her most recent presentation entitled “ Purpose “ She began by sharing that finding your purpose and your meaning in life can be very complicated. She shared that after leaving a long term relationship,…
Read MoreThis past Thursday, Ryne shared with us his personal experiences with ECT. ECT ( electroconvulsive therapy ) is a procedure done under general anesthesia. During this procedure, small electric currents pass through the brain, causing a brief seizure. Ryne shared…
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