
This past Thursday Don shared with us his presentation entitled “ Who are You? “ Don’s recent presentation shared with us thoughts on both negative and positive triggers. Maybe most of us didn’t realize there could actually be positive triggers? …
Read MoreThis past Thursday, Miriam shared her most recent presentation titled “ Things Mentally Strong People don’t do, Part IV” During this segment, Miriam talked a bit about people pleasing. People pleasing is something most of us are familiar with. But she…
Read MoreThis past Thursday, Don shared with us his most recent presentation entitled “ Creating the Life you Want to Live” Don began by sharing that we need to begin dreaming again with purpose. We are all one decision away from…
Read MoreThis past Thursday, I presented my most recent topic entitled ” Stress vs. Anxiety” I talked a little bit about stress vs. anxiety and the basic differences between the two. Usually the origin of stress is external, and anxiety is internal….
Read MoreOn Thursday, Haley shared with us her most recent presentation entitled “ Purpose “ She began by sharing that finding your purpose and your meaning in life can be very complicated. She shared that after leaving a long term relationship,…
Read MoreThis past Thursday, Ryne shared with us his personal experiences with ECT. ECT ( electroconvulsive therapy ) is a procedure done under general anesthesia. During this procedure, small electric currents pass through the brain, causing a brief seizure. Ryne shared…
Read MoreThis past Thursday Don shared his most recent presentation entitled “ Overcoming Failure “ He began by asking us, so what do we do when your good is not good enough? We all make mistakes. Try and remember we learn more…
Read MoreLast Thursday, Carolyn shared with us her most recent presentation entitled; Self-Importance. Carolyn began by reminding us that self-importance should be a big part of our lives. But no matter what others say, you are important! Be your own authentic self, and remember we are…
Read MoreThis past Thursday, I shared my presentation on “Food and Mood” When I decided to revisit this topic I kept thinking about how important it is to eat the right kind of foods in order to maintain our mental health….
Read MoreOn Thursday, Don shared with us his presentation entitled: ” When a Tree Falls in the Forest” Don began by sharing that tonight’s presentation was inspired by one of our group members. We all are full of wishes and hopes. In…
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