DBSA Omaha New Hope
Depression & Bipolar Support Group, Omaha NE
Category: Uncategorized
Managing Change – 9/9 meeting
Our most recent DBSA meeting was very memorable, with Don presenting the evening’s topic “ Managing Change “. After brief introductions were made from around the room, Don went on to dive deep into managing change, and how greatly change…
Read MoreThings Mentally Strong People Don’t Do, Part I – 9/2 meeting
Our most recent DBSA meeting was quite fascinating, with Miriam presenting our topic of the evening “ Things Mentally Strong People Don’t Do, part I “ After brief introductions were made by our rather substantial gathering, Miriam went on to…
Read MoreDistress Tolerance – 8/26 meeting
Our recent DBSA meeting on August 26th was amazing, with facilitator Becki presenting her topic for the evening “ distress tolerance “. After brief introductions were made from those attending, facilitator Becki started her presentation by having us…
Read MoreLetters to My Younger Self
A month or so ago, I presented a topic where in the first hour we started letters to our younger selves. Part of the point was to show to ourselves just how much we have grown and how far we…
Read MoreGender Literacy Crash Course – 8/19 meeting
Our recent DBSA meeting on August 19th was inspiring, with facilitator Renee presenting her topic for the evening “ Gender Literacy Crash Course”. After brief introductions were made from attendees around the room, facilitator Renee started her discussion by helping…
Read MoreTips for Managing Social Anxiety – 8/5 meeting
Our August 5th meeting was quite energetic, with a total of 20 attending. After introductions took place, an ice breaker question was asked; “ what is your favorite Olympic sport” ? Facilitator Steve presented tonight, discussing “ tips for managing social anxiety…
Read MorePositive Affirmations – 7/22 meeting
Our July 22nd meeting was full of high energy. With 18 people in attendance, after short introductions took place, we also posed the weekly ice breaker question; “ what was your favorite outdoor game when you were younger “ ? …
Read MoreWill the Real You Please Step Forward, Part III – 7/15 meeting
Our July 15th meeting got off to a great start, with a total of 18 people attending. As we went around the room for short introductions, in addition our ice breaker question of the evening was “ what is your…
Read MoreLiving in the Past – 7/8 meeting
Tonight’s topic was “living in the past”. With 14 people in attendance, facilitator Don talked about the consequences of living in the past and why, for most of us, it is harmful. We started writing a letter to our former selves…
Read MoreMaintaining a Positive Self-image – 7/1 meeting
Our pre-4th of July DBSA meeting got off to a spectacular start, with a total of 13 people attending . As there were some tension filled commutes for some on their way to the meeting this evening, ( thanks to…
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DBSA Omaha New Hope 