DBSA Omaha New Hope
Depression & Bipolar Support Group, Omaha NE
Category: Uncategorized
How Did I Get Here – 4/26 meeting
On Thursday May 26th, Carolyn gave us a presentation entitled; “ How did I Get Here? “ Carolyn’s topic of discussion this past Thursday reminded me of some situations I had encountered myself in the past. Feelings of uncertainty, lack…
Read MoreFear – 4/19 meeting
Amber talked about fear, what are its origins, what are the symptoms and how do we move it out of our bodies. She started with the song, Love is a LiarThen she read some passages about fear from the book,…
Read MoreVoting now open for DBSA Board
Update: Voting for 2024 Board is now open and will remain open until July 11th at midnight. Here is the link to vote https://www.surveymonkey.com/r/8788JJ9 or use our handy QR code There you will see information on each candidate and you…
Read MoreProcessing Loss – 5/12 meeting
On Thursday May 12th, Don gave us a presentation entitled; “ Processing Loss “ Don’s topic of discussion this past Thursday most likely hit home with a lot of those in attendance. For those of us that struggle with mental…
Read MoreAdding Tools to Your Toolbox – 5/5 meeting
On Thursday May 5th, Miriam gave us a presentation entitled; “ Adding Tools to your Toolbox” Miriam’s topic of discussion this past Thursday gave us a lot to think about. For those of us that struggle with mental health issues, those…
Read MoreLetting Go and Forgiving – 4/21 meeting
On Thursday April 21st, Steve gave us his presentation entitled “ Letting go and Forgiving “ Steve began by giving us a definition of what forgiveness means; forgiveness means different things to everyone. In general, it’s basically a decision to…
Read MoreHow You Can Help
Well, it’s that time of year again. Time to elect our new board of directors! You may have a few questions such as: What does a board member do? Board members collectively manage our group. They set policy and make…
Read MoreSomatics with Breath – 4/7 meeting
On Thursday, April 7, Amber gave her presentation entitled, “Somantics With Breath” which was an experiential adventure into using Somantic (body movements) with breath to calm an anxiety attack. Amber told about her life experience where as a massage therapist…
Read MoreMindfulness – 3/31 meeting
On Thursday March 31st, Becki gave us her presentation entitled “ Mindfulness “ Becki’s presentation on Mindfulness was very informative, and explained to us that when it comes to mindfulness, there are three states of mind; 1) Emotion mind- is…
Read MoreStress vs. Anxiety – 3/24 meeting
On Thursday March 24th, Steve gave a very informative presentation entitled “ Stress vs. Anxiety “ Steve began his presentation by discussing what the basic differences are between Stress and Anxiety. Steve advised usually the origin of stress is external,…
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DBSA Omaha New Hope 