Neuroscience – 12/23 meeting

Wisked off a plane and right to our meeting, guest speaker Josh spent the evening explaining what the medications we take are actually doing inside our brain. Taking a lecture prepared for college bound, high achieving high schoolers and modifying…

525,600 minutes – 12/30 meeting

Last Thursday we closed out 2021 with a party! Coffee, Hot Chocolate, cookies, brownies, and breakfast pastries from Panera were provided by a generous gift to the group. Our discussion revolved around reviewing and learning from 2021. Some of the…

Feeling the Feels – 12/9 meeting

On Thursday December 9th, our DBSA meeting began with guest speaker Kris giving us a presentation entitled;  “ Feeling the Feels “ Kris began by discussing the different aspects of “ Emotional Regulation “She advised that people who have over…

Cooling Off – 12/2 meeting

On Thursday December 2nd, our DBSA meeting began with facilitator Becki giving us a presentation entitled;  “ Cooling Off “. Becki started out by discussing how the colder temps of the upcoming Winter season can influence our bodies, possibly slowing us down…

The Fire – 11/18 meeting

Most of us have a fire. The thing we fear the most. The most dangerous thing in our life. Thursday night we talked about our fires, how to prepare for when they rage, and the most important thing to do…

Dealing with Friends and Family – 11/4 meeting

On Thursday November 4th, our DBSA meeting began with Facilitator Steve giving a presentation on“ Dealing with Family and Friends “. Steve started out his talk by advising when we are feeling depressed or anxious, unsupportive friends and or family can…

The Masks We Wear – 10/21 meeting

Our most recent DBSA meeting started out with a most contemplative presentation, made by our facilitator Don.  Entitled “ The Masks that we Wear”, a most appropriate topic for the upcoming Halloween season. We learned from Don that one of…

Pumpkin Painting! – 10/14/21

Tell us how we are doing!

Every few years, we like to get feedback from the group. Well, that time is here again. Please take our less than 5 minute, 7 question survey. https://www.surveymonkey.com/r/KRBNMRM This is your chance to tell us how we are doing and…

Things Mentally Strong People Don’t do, Part III – 10/7 meeting

Our most recent DBSA meeting got off to a strong start, with facilitator Miriam making an anticipated presentation entitled “ Things Mentally Strong People Don’t do, Part III” . During this evening’s edition of “ Things Mentally Strong People Don’t do”,…