
On Thursday February 24th facilitator Miriam began our meeting by giving us a presentation on “ Things Mentally Strong People Don’t do, Part IV“ Miriam began by reviewing some reminders of things mentally strong people don’t do from previous segments…
Read MoreOur first Friendship Project event was a great success. We met at Scorz in Ralston and played games for three hours Saturday afternoon. Best part of all, everyone got to know one another a bit better. As a bonus, some…
Read MoreAs promised, here are the questions from my presentation. ( and a few more we did not get to because of time) Now do your homework and start discovering your “Why”! What gets you excited or is so interesting you…
Read MoreOn Thursday February 3rd, facilitator Steve began our meeting by giving us a presentation on “ Goal Setting for an Inspired 2022 “ Steve began by going over three important areas for achieving goals for the new year. 1) Goal…
Read MoreOn Thursday January 27th, our DBSA meeting began with facilitator Becki giving us a presentation on “ The Four Agreements”This past Thursday, Becki gave us an informative and amazing presentation on a recent book she read titled “ The Four Agreements”…
Read MoreOn Thursday January 20th, our DBSA meeting began with Facilitator Miriam giving us a presentation on “ Workin for a Living “ Miriam began by going over the stressful parts of the working world, such as finding or getting that…
Read MoreI need a someone I just need to quit talking about it and do it I need something to look forward to I need a reason to leave my apartment I so look forward to Thursday night, it is about…
Read MoreIsolation is our enemy. That front door is our enemy. Yet we all do it from time to time. We all isolate ourselves. And when we isolate, our favorite buddies, anxiety, depression, shame and guilt come out to play instead…
Read MoreWisked off a plane and right to our meeting, guest speaker Josh spent the evening explaining what the medications we take are actually doing inside our brain. Taking a lecture prepared for college bound, high achieving high schoolers and modifying…
Read MoreLast Thursday we closed out 2021 with a party! Coffee, Hot Chocolate, cookies, brownies, and breakfast pastries from Panera were provided by a generous gift to the group. Our discussion revolved around reviewing and learning from 2021. Some of the…
Read More