DBSA Omaha New Hope
Depression & Bipolar Support Group, Omaha NE
Category: Uncategorized
Finding your “Why” – 2/17 meeting
As promised, here are the questions from my presentation. ( and a few more we did not get to because of time) Now do your homework and start discovering your “Why”! What gets you excited or is so interesting you…
Read MoreGoal Setting for an Inspired 2022 – 2/3 meeting
On Thursday February 3rd, facilitator Steve began our meeting by giving us a presentation on “ Goal Setting for an Inspired 2022 “ Steve began by going over three important areas for achieving goals for the new year. 1) Goal…
Read MoreThe Four Agreements – 1/27 meeting
On Thursday January 27th, our DBSA meeting began with facilitator Becki giving us a presentation on “ The Four Agreements”This past Thursday, Becki gave us an informative and amazing presentation on a recent book she read titled “ The Four Agreements”…
Read MoreWorkin’ For a Living – 1/20 meeting
On Thursday January 20th, our DBSA meeting began with Facilitator Miriam giving us a presentation on “ Workin for a Living “ Miriam began by going over the stressful parts of the working world, such as finding or getting that…
Read MoreThe Friendship Project – 1/13
I need a someone I just need to quit talking about it and do it I need something to look forward to I need a reason to leave my apartment I so look forward to Thursday night, it is about…
Read MoreIsolation – 1/6 meeting
Isolation is our enemy. That front door is our enemy. Yet we all do it from time to time. We all isolate ourselves. And when we isolate, our favorite buddies, anxiety, depression, shame and guilt come out to play instead…
Read MoreNeuroscience – 12/23 meeting
Wisked off a plane and right to our meeting, guest speaker Josh spent the evening explaining what the medications we take are actually doing inside our brain. Taking a lecture prepared for college bound, high achieving high schoolers and modifying…
Read More525,600 minutes – 12/30 meeting
Last Thursday we closed out 2021 with a party! Coffee, Hot Chocolate, cookies, brownies, and breakfast pastries from Panera were provided by a generous gift to the group. Our discussion revolved around reviewing and learning from 2021. Some of the…
Read MoreFeeling the Feels – 12/9 meeting
On Thursday December 9th, our DBSA meeting began with guest speaker Kris giving us a presentation entitled; “ Feeling the Feels “ Kris began by discussing the different aspects of “ Emotional Regulation “She advised that people who have over…
Read MoreCooling Off – 12/2 meeting
On Thursday December 2nd, our DBSA meeting began with facilitator Becki giving us a presentation entitled; “ Cooling Off “. Becki started out by discussing how the colder temps of the upcoming Winter season can influence our bodies, possibly slowing us down…
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DBSA Omaha New Hope 